Hi, I'm Sarah... I help women Age with Sass!
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Sweet Potato Spanish Omelet
Welcome to The Kitchen where health meets taste – the Sweet Potato Spanish Omelette with a twist. This recipe is a symphony of...
Sweet Talk: Unwrapping the Sugar Story
Picture this: a world where sugar has become public enemy number one. Sounds dramatic, right? But in today’s health-conscious era, this...
Collagen Creamsicle Delight
Navigating the nutritional needs of your 50s can sometimes feel like a game of Twister – left foot on the kale, right hand...
Gingerberry Glow Smoothie
Sometimes life demands a little pick-me-up to get us through the day. Whether you're in need of an energy boost, craving a...
Lemon Ginger Elixer
Looking for a zesty way to kick off your mornings? Our Ginger Lemon Detox Water is like a little morning magic in...
Media Literacy: Unfollow and Uplift
"Hey, you look so good for 50!” And as much as I want to fully embrace my age, I couldn't help but feel a tad exhilarated by that compliment.
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